Serving the city of Richmond; and Hanover, Henrico, Chesterfield and Goochland Counties

View past issues of our e-newsletter

Our monthly e-newsletter is filled with practical tips for families caring for an older relative.

Help yourself to this archive of our back issues. And tell a friend!

If you want to stay current, you can subscribe for free. We will send you an announcement once a month highlighting articles of topical interest. 

We hope you will find the information in this newletter of value as you continue to support and care for your loved one.

2012
April/May 2012
  • If you are selected to be "power of attorney for health care"
  • Putting yourself in positive perspective
  • What does "generic" really mean?

March/April 2012
  • 2011 tax breaks for family caregivers
  • Dealing with criticism
  • Frequent infections in persons with dementia

February/March 2012
  • If Dad wants to remarry
  • Lessons from the seriously ill
  • Skin care and aging

January/February 2012
  • Choosing healthy ways to cope
  • Does Medicare pay for help at home?
  • How to find a good doctor

2011
December 2011 / January 2012
  • Listening: The other half of the conversation
  • Talking with children about serious illness
  • Urinary tract infections: prevention tips

November/December 2011
  • Get help changing Medicare plans
  • Is your home safe for older guests?
  • Urinary tract infections

October/November 2011
  • Benefits available to veterans
  • The importance of vaccines
  • Would having a dog help? A fish?

September/October 2011
  • Seniors and crime
  • Shifting focus in a tough situation
  • When should you take over Mom's checkbook?

August/September 2011
  • Making the best use of your time off
  • Strategies to address urinary incontinence
  • When your loved one is depressed, try exercise

July/August 2011
  • Accessing medical records
  • Recognizing elder abuse
  • Talking about urinary incontinence

June/July 2011
  • Interrupt the stress cycle with deep breathing
  • Staying independent: the role of technology
  • What is "elder abuse"?

May/June 2011
  • Cooking for caregivers
  • Preparing for the hospital
  • The value of nostalgia

April/May 2011
  • How to choose a health care decision maker
  • Keeping your relative safe from fraud
  • The journey of late life

March/April 2011
  • Coping with another person's pain
  • Is your family member a hoarder?
  • Tax breaks for family caregivers

February/March 2011
  • Dad is so thin!
  • Family Caregiver Happiness Project
  • What is hoarding?

January/February 2011
  • Sibling rivalry revisited
  • Tired of being the taxi?
  • What's new in Medicare

2010
December 2010/January 2011
  • Coping with the holiday blues
  • If you must take away the keys
  • Making the transition from hospital to home

November/December 2010
  • Engage with Grace
  • Help Mom be a safer driver
  • Managing medications: Remembering to take medicines

October/November 2010
  • Managing medications: Why Mom doesn't take her pills
  • Should Dad still be driving?
  • The four stages of hope

September/October 2010
  • Do you have a plan in the event of a disaster?
  • Get "Extra Help" with Medicare Rx Costs
  • How is caregiving different for men?

August/September 2010
  • Brain fitness: What's the best way to improve thinking?
  • Getting support from your spiritual beliefs
  • If your loved one becomes seriously ill while traveling

July/August 2010
  • Could an adult day program be the answer?
  • How diet affects breathing
  • Travel tips when your loved one is disabled

June/July 2010
  • Making your home safer
  • Accessible national parks
  • Avoiding crises with COPD

May/June 2010
  • Planning for travel with oxygen
  • Review of the CareFinder Assessment Tool
  • When is your loved one too isolated?

April/May 2010
  • Avoiding crises with congestive heart failure
  • Finding positive aspects of aging
  • What is an advance directive?

March/April 2010
  • A clean home: Free services for women with cancer
  • Tax tips for family caregivers
  • Your changing role: Becoming a partner-in-care

February/March 2010
  • How to beat "cabin fever"
  • Making treatment decisions
  • Staying calm: Proven relaxation techniques

January/February 2010
  • Bathing and dementia
  • Can Mom live safely on her own?
  • Reducing salt in Dad's diet

2009
December 2009/January 2010
  • Finding meaning: The healing of torn relations
  • Making the most of family visits
  • When your loved one gets tired easily

November/December 2009
  • A remedy for stress: focus on the rewards of caregiving
  • Managing emotional outbursts
  • What is "power of attorney"?

October/November 2009
  • Getting the most from doctor appointments
  • Is the house too cold?
  • Saving money on meds

September/October 2009
  • How do you know if your loved one is in pain?
  • Is caregiving hazardous to your health?
  • The healing power of music

August/September 2009
  • If you have to go to the Emergency Room
  • Is it Alzheimer's disease?
  • The value of support groups

July/August 2009
  • MyMedSchedule.com
  • Safety tips for summer
  • The healing power of volunteering

June/July 2009
  • Caregiving with kids
  • Honoring Cancer Survivors Day: How to increase your odds of survival
  • How the course of a condition affects the family

May/June 2009
  • Going on vacation with an elder
  • The healing power of remembrance
  • When Mom wants only you

April/May 2009
  • Balance exercises, an important step in preventing falls
  • Have you completed an advance directive?
  • Letting others pitch in

March/April 2009
  • Learning to accept help
  • Uncle Sam may have a tax break for you
  • When ice cream is more important than salad

February/March 2009
  • Caring for your marriage, also
  • Keeping seniors safe from burns
  • The healing power of a life review

January/February 2009
  • Costs of caregiving: Sources of help
  • Overcoming resistance to exercise
  • The new year: A season of hope




Please Note: Mature Options does not specifically endorse the activities of any organizations mentioned here, but offers their information as a sample of the kinds of materials and services that are available.

 

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